Bee Sadalah
Belly Dancing drop-in classes Tuesdays 5pm and Sundays 6pm at Te Atamira.
The pioneer of bellydance in Queenstown. Come work on all dimensions of your body with class, femininity, and sensuality through the ancient art of Belly Dance with me.This is for all body shapes , levels and ages. The class includes stretching, warming up, Belly Dance techniques, and relaxation. Enjoy the benefits of Belly Dance, such as gaining confidence, weight loss, minimizing back pain, strengthening your core, toning your entire body, improving balance and posture, alleviating premenstrual syndrome, enhancing mood, increasing cardiovascular endurance, reducing menstrual cramps, alleviating joint pain, boosting self-esteem, and creates feelings of connectedness.
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About Bee Sadalah:
I've had the privilege of being a belly dancer for the past 25 years, a journey that began when I was just 10 years old. My older sister introduced me to this captivating art form, and by the time I was 12, I was already performing alongside her on stage. From that moment on, I was hooked - and I've never stopped dancing since.