The class contains stretching, heating, belly dance class and relaxation.

Belly dancing creates feelings of connectedness.

Advantages of belly dancing include: Gaining confidence, weight loss, minimizes back pain, core strength, full body toning, balance and posture, improved mood, increased cardiovascular endurance, reduced menstrual cramps, back and joints pain are relieved, boost your self esteem.

‍

Drop in style, no registrations required.

‍