Wellbeing
June 22, 2023
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Jun 22, 2023
Join us for an extraordinary winter solstice celebration, hosted by Align Pilates, where we will ignite your inner light and empower you to thrive through the winter months | Thursday 22 June, 5:30 - 7pm | PUĀWAI
This exclusive event features a lineup of exceptional professional speakers who will focus on essential aspects of winter wellness, including immunity, stress management, and seasonal food.
Get ready to be educated, inspired, and connected as you immerse yourself in thought-provoking discussions, immersive workshops, and empowering connections.
Our esteemed speakers include:
- Emma Ferris, a renowned physio, breath, and mind-body coach and CEO of The Breath Effect
- Chaz Monaghan, an exercise scientist, Head Trainer and CEO of OC Health Clubs
- Jennifer Ho, a nutritionist.
- Hosted by Emma Cochrane, a passionate Pilates teacher and the founder of Align Pilates.
This event aims to bring our community together while providing valuable knowledge from local likeminded businesses.
Experience the magic of the season with giveaways, connection opportunities, educational insights, inspirational moments, entertaining activities, and indulgent wellness drinks and nibbles. Don't miss this opportunity to ignite your inner light, embrace winter wellness, and flourish in a supportive community.